Allows me to Get a Deeper Understanding of my Body

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“I am a ballet dancer and I move my body all over the place all day long. My weekly Pilates class with Teresa is the only way I have found to regroup my body and go back to work with a stronger center of my body. Teresa is a wonderful teacher, she has a lot of patience and focus on details that allow me to get a deeper understanding of my body that benefits both my dancing as well as my daily life. Thank Pilates and Teresa.”

Rita

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